Gratitude (and yes, there’s an oil for that!)

Posted on Mar 19, 2013

Gratitude (and yes, there’s an oil for that!)

Gratitude. Grateful. What does this mean to you? How do you show gratitude? Is gratitude the same as appreciation? Is gratitude only an action, or is it an attitude? So many thoughts for one….what is it? Mindset? See, there’s another question! Briefly (right, I’m never brief), let’s explore some gratitude and the oil that is Gratitude.

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Getting back on track?

Posted on Mar 18, 2013

Getting back on track?

Is it already time to get back on track? Because we’ve fallen off the “diet” wagon? And it’s only March, and “swimsuit season is just around the corner”! Oh MY GOSH, the pressure!

I’m not sure if this post will qualify as a rant, but seeing these words, on this cereal really made me think about health, eating, exercise and living. I don’t know that I’ll go into all of those topics here, now, but I’d like to share some of the random thoughts that ran through my head when I saw the cereal.

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